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Staff Scheduling: Staffing Calculator, Schedule Types and Shift Types

Enter the shifts to cover and the days on and off. The calculator shows the teams, employees and hours needed, and the shift patterns that match.

Last updated 22 October 2026 · By the ShiftShow team

Open the staffing calculatorCompare shift patterns

What is staff scheduling?

Staff scheduling is the process of deciding which employees work which shifts on which dates, so that every hour a workplace is open has the number of staff it needs on duty. It is also called employee scheduling, shift scheduling or rostering. The result is a staff schedule, also called a rota or roster.

Three numbers decide how many employees a schedule needs: the hours to cover, the number of staff on duty at a time, and the hours each employee works a week. The type of schedule then decides how those hours are divided into shifts and days off.

Staff scheduling calculator

Choose the shifts to cover, the days open, the staff needed on each shift, and the days on and days off in a row. The calculator shows the teams and employees needed, the hours and shifts per employee, and the shift patterns with the closest runs of work and breaks.

4teams needed
4employees needed
42average hours a week per employee
≈183shifts a year per employee
≈183days a year with no shift starting
8 daysone block of work and one break
168staff hours a week
14shifts a week to fill

Matching shift patterns

PatternSequenceDays onDays offTeamsAverage hours a week

Patterns are listed by how close their runs of work and breaks are to the days on and days off entered.

The figures count scheduled shifts only.

How the calculator works

Share of days worked = days on ÷ (days on + days off)
Teams needed = shift types a day × (days open ÷ 7) ÷ share of days worked
Employees needed = teams × staff on duty per shift
Average hours a week = 7 × share of days worked × shift length

For example, 4 days on and 4 days off is a share of 4 ÷ 8 = one half. Covering day and night shifts 7 days a week then needs 2 ÷ ½ = 4 teams, and each employee averages 7 × ½ × 12 = 42 hours a week.

Shift patterns by days on and days off

Where a pattern has runs of work or breaks of different lengths, the table gives the range.

Shift patterns by days on and days off
PatternShifts coveredSequenceDays on in a rowDays off in a rowCycleTeamsAverage hours a week
2-2-4Day and night, 12-hour (24/7)2 days, 2 nights, 4 off448 days442
3 on 3 off (rotating)Day and night, 12-hour (24/7)3 days, 3 off, 3 nights, 3 off3312 days442
4 on 4 off (rotating)Day and night, 12-hour (24/7)4 days, 4 off, 4 nights, 4 off4416 days442
5 on 5 off (rotating)Day and night, 12-hour (24/7)5 days, 5 off, 5 nights, 5 off5520 days442
6 on 6 offDay and night, 12-hour (24/7)3 days, 3 nights, 6 off6612 days442
7 on 7 off (rotating)Day and night, 12-hour (24/7)7 days, 7 off, 7 nights, 7 off7728 days442
3-3-3Day and night, 12-hour (24/7)3 days, 3 nights, 3 off639 days356
Panama (2-2-3)Day and night, 12-hour (24/7)2 on, 2 off, 3 on, 2 off, 2 on, 3 off2–32–314 days (28 or 56 with the day/night swap)442
DuPontDay and night, 12-hour (24/7)4 nights, 3 off, 3 days, 1 off, 3 nights, 3 off, 4 days, 7 off3–41, 3 and 728 days442
Reverse DuPontDay and night, 12-hour (24/7)4 days, 3 off, 3 nights, 1 off, 3 days, 3 off, 4 nights, 7 off3–41, 3 and 728 days442
Pitman (2-2-3)Day and night, 12-hour (24/7)2 on, 2 off, 3 on, 2 off, 2 on, 3 off; fixed day and night teams2–32–314 days442
4-3-3-4Day and night, 12-hour (24/7)4 on, 3 off, 3 on, 4 off; fixed day and night teams3–43–414 days442
5-5-2-2Day and night, 12-hour (24/7)5 on, 5 off, 2 on, 2 off; fixed day and night teams2–52–514 days442
Southern SwingMorning, afternoon and night, 8-hour (24/7)7 mornings, 2 off, 7 afternoons, 2 off, 7 nights, 3 off72–328 days442
Pitman (one shift type)Days only or nights only, 12-hour2 on, 2 off, 3 on, 2 off, 2 on, 3 off2–32–314 days242
Fixed 3 on 3 offDays only or nights only, 12-hour3 on, 3 off336 days242
Fixed 4 on 4 offDays only or nights only, 12-hour4 on, 4 off448 days242
Fixed 5 on 5 offDays only or nights only, 12-hour5 on, 5 off5510 days242
Fixed 6 on 6 offDays only or nights only, 12-hour6 on, 6 off6612 days242
Fixed 7 on 7 offDays only or nights only, 12-hour7 on, 7 off7714 days242
4-3-3-4 (one shift type)Days only or nights only, 12-hour4 on, 3 off, 3 on, 4 off, with a partner team on 3-3-4-43–43–414 days242
5-5-2-2 (one shift type)Days only or nights only, 12-hour5 on, 5 off, 2 on, 2 off, with a partner team on 5-2-2-52–52–514 days242
5 on 2 off (Monday to Friday)Daytime work week5 on, 2 off527 days1 (5 days a week)40
4/10Daytime work week4 ten-hour days, 3 off437 days1 (4 days a week)40
9/80Daytime work weekEight 9-hour days and one 8-hour day in two weeks4–52–314 days1 (weekdays)40
3/12Daytime work week3 twelve-hour shifts, 4 off347 daysSet by the days covered36

The staffing formula

Staff hours a week = hours open per day × days open per week × staff on duty
Employees needed = staff hours a week ÷ hours a week per employee

The result is in full-time equivalents (FTE). A result of 4.2 means 4.2 employees’ worth of hours, which can be filled by five employees, or by four employees plus 8 hours a week of part-time work or overtime.

Worked examples of the staffing formula
Hours openStaff on dutyShift lengthHours a week per employeeStaff hours a weekFTEEmployees, rounded up
24 hours × 7 days112 hours42 hours24×7×1 = 16844
24 hours × 7 days18 hours40 hours24×7×1 = 1684.25
24 hours × 7 days312 hours42 hours24×7×3 = 5041212
16 hours × 7 days28 hours40 hours16×7×2 = 2245.66
10 hours × 6 days410 hours40 hours10×6×4 = 24066
12 hours × 5 days212 hours36 hours12×5×2 = 1203.334

A position open 24 hours a day, 7 days a week needs 168 staff hours a week for each person on duty. At 42 hours a week that is exactly 4 employees; at 40 hours a week it is 4.2.

Types of staff schedules

Fixed schedule

Each employee works the same shifts on the same days every week, for example Monday to Friday on day shifts.

Rotating schedule

Employees move between shift types, such as days and nights, or mornings, afternoons and nights, in a repeating cycle. Teams work the same rotation from different starting dates so that every shift is covered. DuPont and Panama are rotating 12-hour schedules; the Southern Swing below is a rotating 8-hour schedule.

Compressed workweek

The weekly hours are worked in fewer, longer days.

Split shift

One working day divided into two parts with a gap between them, for example a morning part and an evening part.

Staggered schedule

Employees start and finish at different times, so that the number of staff on duty changes through the day.

On-call schedule

Employees are available to be called in to work during set periods, in addition to or instead of scheduled shifts.

Flexible schedule (flextime)

Employees choose their start and finish times within set limits, such as fixed core hours.

Types of shifts

Start and finish times for each shift type are set by each workplace.

24/7 with 8-hour shifts: the Southern Swing

Covering 24 hours with 8-hour shifts takes three shifts a day: morning, afternoon and night. The Southern Swing is a rotating 8-hour schedule for four teams on a 28-day cycle. Each team works seven morning shifts, has two days off, works seven afternoon shifts, has two days off, works seven night shifts and has three days off.

7 mornings2 off7 afternoons2 off7 nights3 off

The four teams start the cycle seven days apart. On every date one team is on mornings, one on afternoons, one on nights, and one is off.

Southern Swing: four teams across one 28-day cycle (day 1 = Monday)

Day12345678910111213141516171819202122232425262728
MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu
Team AMMMMMMM··AAAAAAA··NNNNNNN···
Team BNNNN···MMMMMMM··AAAAAAA··NNN
Team CAA··NNNNNNN···MMMMMMM··AAAAA
Team D··AAAAAAA··NNNNNNN···MMMMMMM
Morning cover✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓
Afternoon cover✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓
Night cover✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓

Swipe the table sideways to see every day of the cycle.

M = morning shift, A = afternoon shift, N = night shift, · = off. The bottom three rows check every date: ✓ means exactly one team is on that shift.

Each team works 21 shifts of 8 hours in 28 days: 168 hours, an average of 42 hours a week. The rotation runs forward, from mornings to afternoons to nights. The reverse version runs nights, then afternoons, then mornings.

8-hour and 12-hour 24/7 schedules compared

24/7 cover with four teams at an average of 42 hours a week
8-hour shifts12-hour shifts
Shifts a day3 (morning, afternoon, night)2 (day, night)
Teams for 24/7 at 42 hours a week44
Shifts a year per person at 42 hours a weekAbout 274About 183
Days a year with no shift startingAbout 91About 183
Handovers a day32
Shift types per person on a rotating schedule32

Both cover 168 hours a week per position with four teams. With 8-hour shifts each person works more shifts, each shorter; with 12-hour shifts each person works fewer, longer shifts and has more days with no shift starting. The 12-hour 24/7 patterns, including DuPont, Panama, Pitman, 2-2-4 and 4 on 4 off, are compared on the shift patterns page.

Staff scheduling terms

ShiftShow app showing a colour-coded monthly shift calendar

ShiftShow for shift workers

ShiftShow is a free shift calendar app for Android. Each employee enters their schedule once with the Smart Shift Builder, including rotating schedules, and the app shows their shifts up to 20 years ahead with an alarm that adjusts to each shift. Managers can combine employees’ ShiftShow hours exports in Manager’s Desk.

Get ShiftShow for Android

Staff scheduling FAQ

What is staff scheduling?

Staff scheduling is deciding which employees work which shifts on which dates so that every hour a workplace is open has the staff it needs on duty. It is also called employee scheduling, shift scheduling or rostering.

How do you calculate how many staff you need?

Multiply the hours open per day by the days open per week and by the staff needed on duty at a time. Divide the result by the hours each employee works a week. The answer is in full-time equivalents.

How many employees do you need for 24/7 coverage?

For each person on duty, 168 staff hours a week. That is 4 full-time equivalents at 42 hours a week, or 4.2 at 40 hours a week.

Which shift patterns have 4 days on and 4 days off?

2-2-4 (two day shifts, two night shifts, four off) and 4 on 4 off, which runs as a rotating 16-day schedule (four days, four off, four nights, four off) or with fixed day and night teams. Both use four teams for 24/7 cover with 12-hour shifts.

What is a 4/10 schedule?

A compressed workweek of four 10-hour days, 40 hours a week, with three days off.

What is a 9/80 schedule?

A compressed schedule of 80 hours over two weeks in nine working days: eight 9-hour days and one 8-hour day, with one weekday off every two weeks.

What is the Southern Swing schedule?

A rotating 8-hour schedule for four teams on a 28-day cycle: seven mornings, two off, seven afternoons, two off, seven nights and three off. It averages 42 hours a week.

What is a swing shift?

The afternoon or evening shift between the morning and night shifts on a three-shift rotation.

What is the difference between a staff schedule and a shift pattern?

A staff schedule, rota or roster lists which employee works each shift on each date. A shift pattern is a repeating sequence of shifts and days off that a schedule can be built from.

12-hour shift pattern guides

2-2-4: 2 Days, 2 Nights, 4 Off

An 8-day, four-team rota with no more than two nights in a row.

Read the guide →

3 On 3 Off Shift Pattern

Three days, three off, three nights, three off on a 12-day cycle, plus the fixed 6-day version.

Read the guide →

3-3-3: 3 Days, 3 Nights, 3 Off

A 9-day rota that covers 24/7 with three teams, so each person works two days in every three.

Read the guide →

4 On 4 Off Shift Pattern

Four days, four off, four nights, four off on a 16-day cycle, plus the fixed version with permanent day and night teams.

Read the guide →

4 On 3 Off, 3 On 4 Off (4-3-3-4)

Four on, three off, three on, four off on a 14-day cycle, with a partner team on 3-3-4-4.

Read the guide →

5 On 5 Off (5 In 5 Out)

Five shifts, five off: the fixed 10-day and rotating 20-day versions, plus the 14-day 5-5-2-2 pair.

Read the guide →

6 On 6 Off: 3 Days, 3 Nights, 6 Off

Three days, three nights, then six days off on a 12-day cycle with four teams.

Read the guide →

7 On 7 Off (7 In 7 Out)

Seven shifts in a row followed by seven days off.

Read the guide →

DuPont Work Schedule

A 28-day, four-team rotation with seven days off in a row every cycle.

Read the guide →

Modified DuPont Schedules

Reverse DuPont, five-team versions and other variations of the standard 28-day rotation.

Read the guide →

Panama Shift Pattern (2-2-3)

The 14-day 2-2-3 rhythm with teams rotating between days and nights and, with a Monday start, a three-day weekend every other week.

Read the guide →

Pitman Schedule

The same 2-2-3 rhythm, with two teams fixed on days and two fixed on nights.

Read the guide →